Here We Go Again

2021 has finally arrived. Happy New Year! For many, this signifies a brand new start. For others, it’s overwhelming to think about starting all over again. Regardless of your outlook, “here we go again.” I think there is a lot …

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The Christmas season is here. For many it is a time of joy and celebration, for others it is a time of sadness and loss. Each year substance abuse, depression, and isolation increase during the Christmas season. As you navigate …

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